Intensive Workshop - 13 & 14 july 2007
Tao Yin, an ancient Chinese discipline, consists of a series of simple and subtle exercises which connect the body with the mind, directing focus towards the inner self, creating balance, developing strength, flexibility and internal energy, working tendons & ligaments of the whole body as a single entity.
An ancient practice used by Taoists to unblock physical tension and channel vital energy, the foundation of Chi Kung and Tai Chi, Tao Yin is the art of movement without tension; it teaches us to take control (tendons) of our inner horse (structure) and give free rein to wherever it needs to go.
TAO YIN workshop offered by
Stella Murías & Luis Domínguez, certified instructors by Mantak Chia & Koan Yin Tao School.
FREE DEMONSTRATION workshop 12th of July
INTENSIVE Workshop on 26th and 27th july, 12 hours, €150;
Saturday 13th, 10h to 14h and 16h to 20h, and Sunday 14th, 10h to 14h)
YOGASPIRA (Granada 28 bis, 4a planta, Llaguna Metro, Poble Nou, Barcelona).
Sign up by mail or mobile (34) 699 765 603